Personal Growth Resources
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Brené Brown, the New York Times bestseller, researcher, and motivational speaker, has sold The Gifts of Imperfection in more than 30 languages, and Forbes calls it one of the “Five Books That Will Actually Change Your Outlook On Life.” Its main focus is giving readers confidence to propel themselves past paralyzing self-doubt into a world where they know their own worth and limitless potential. It also offers a way forward that embraces the perfection in imperfection.
Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
This book by Shannon Kaiser maps out a game plan to guide readers toward self-acceptance. Her aim is to help people know that they can and should put themselves first and chase their own dreams with fear of being selfish. The Self-Love Experiment has guided reviewers through the struggle of things like escaping debt, recovering from an eating disorder, drug addiction, corporate burnout, depression, and more.
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Reviews call this book, “the self-help book for people who desperately want to improve their lives but don’t want to get busted doing it.” It’s a fun and entertaining guide, served up in bite-sized chapters full of personal stories from author Jen Sincero as well as advice, exercises, and inspiration. By its close, you’ll have a better appreciation for yourself, flaws and all, and a plan to live this life to its fullest.
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Embrace who you are with this guided self-love book for women of any age and any background. You'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring prompts and motivating activities―This self-esteem workbook features quizzes and journaling exercises that will help you tap into your emotions and let go of anxiety and limiting beliefs.
Empowering affirmations―Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
Create a life filled with greater purpose and pleasure using the Self-Love Workbook for Women.