Product Reviews
Relapse Prevention Workbook by Judy Lohr
This guide is for anyone who has stopped using alcohol or other drugs and wants to stay sober and drug free. Successful sobriety Rinvolves more than just the desire not to drink or use - it also involves hard work. Here you'll find the tools you need to begin.
This workbook is designed to help you stay sober. It is not meant to take the place of a Twelve Step group, counseling, or an aftercare program. It is to be used in conjunction with them.
Whether you were addicted to cocaine, heroin, marijuana, alcohol, prescription drugs, or any other mind-altering chemical, the tools offered in this guide are meant to help you avoid relapse.
I struggle with addiction and this book has helped me in ways that I cannot explain. Being in a dark place and not knowing where to turn is a scary place to be. I used many different tools but one of them was books. This book helped me see things in a different perspective and it made me do the work that's for sure. I would recommend this book to anyone suffering with their addiction like I was. I was in a relapse pattern or spiral as you would call it, and it taught me to really look at myself and why I relapsed. God bless to those who are struggling, and I hope if you do decide to purchase this book it helps you just as much as it helped me. Books can be powerful tools in personal transformation and healing. The journey through addiction is deeply personal, and finding resources that resonate with that experience can be a lifeline. It's inspiring to know how a book has not only provided comfort but also practical guidance and a fresh perspective during such challenging times. The process of self-reflection and understanding the root causes of relapse is a significant step in recovery. It's a testament to the strength and resilience of the human spirit to hear stories of individuals confronting their struggles head-on and using literature as a means to aid their journey. For anyone on a similar path, such a recommendation is invaluable, and it's a generous act to share resources that might offer support and hope to others. The courage to face addiction, to break free from the cycle of relapse, and to seek out help is commendable. May those who are battling find their way to healing, bolstered by the shared experiences and wisdom found within the pages of helpful books. Remember, each step forward is a victory, and you're not alone in this fight.